Big Dope P stops by on his lunch hour to chat about music, Parisian politics and Tunisian couscous.
Ladies and gentlemen, this is your first instalment of ‘What We Learnt with Ashley’ a field guide of what to expect whenever you are doing whatever our roving reporter Ashley is doing.
After a brief hiatus Bayfield returns to the Freeletics arena strapped with the newest offering from psychedelia tinged hip-hop trio The Flatbush Zombies
It’s day four of the Thug Workout and Bayfield is philosophising on the nature of creativity whilst banging out hip-hop classics from the New York underground (and some shit press-ups)
Lunch Hours returns for its second helping in spectacularly late fashion and this time Bayfield is waffling away the blissful sixty minute..
Week 3 Day 3: Apollon (2/3)
Stage 1 – 25 x Burpees, 400m run, 50 x Squats, 400m Run
Stage 2 – 25 x Burpees, 400m run, 50 x Squa..
Week 3 Day 2: Hermes
Stage 1 – 2 x 20m sprints, 10 pushups, 30 second resting period, 2 x 20m sprints, 10 pushups 30 second res..
Welcome to Thug Workout. A new feature on Purple City Soufflé where one of our staff has decided to track their progress on the phenomenal..
Welcome to Lunch Hours. A new series we’re booting off wherein we chat complete waffle to people during their lunch hours. First up the men of GOALS.
It’s a Monday the middle of October (which is of completely no relevance) and Sonic Waffle is back! Defying the law of diminishing returns..